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Table 4 Within-Group differences for the outcomes of balance, fear of falling and quality of life

From: The effect of proprioceptive neuromuscular facilitation techniques compared to general aerobic exercise on balance, fear of falling, and quality of life in older adults living in nursing homes: a randomized controlled trial

Outcomes

Measurement time

Aerobic exercise group (n = 26)

PNF techniques group (n = 26)

Mean difference

P-Value

Effect Size (95% CI)

Mean difference

P-Value

Effect Size (95% CI)

BBS

After intervention vs. Before intervention

1.26

0.214

0.248 (-0.78–3.32)

2.26

0.021

0.478 (0.36–4.17)

FRT

After intervention vs. Before intervention

-1.66

0.285

-0.214 (-4.79 -1.47)

-1.58

0.200

-0.178 (-3.78–1.45)

TUG

After intervention vs. Before intervention

0.49

0.350

0.186 (-0.57–1.56)

-0.60

0.256

-0.226 (-1.67–0.46)

FES-1

After intervention vs. Before intervention

0.00

0.259

0.308 (-1.08–8.16)

0.50

0.938

-0.004 (-3.29–3.21)

WHOQOL-OLD

After intervention vs. Before intervention

-1.57

0.332

-0.193 (-4.86–1.70)

-1.00

0.746

-0.064 (-7.30–5.30)

  1. BBS: Berg Balance Scale; FRT: Functional Reach Test; TUG: Timed Up and Go; FES-1: Falls Efficacy Scale– International; WHOQOL-OLD: World Health Organization Quality of Life-Old module