Variable (Unit) | Aerobic exercise group (n = 26) | PNF techniques group (n = 26) |
---|---|---|
Age (y) | 70.12 (1.49) | 68.31 (1.18) |
Sex | Â | Â |
   Male | 19 (73.08%) | 12 (46.16%) |
   Female | 7 (26.92%) | 14 (53.84%) |
Weight (kg) | 68.92 (1.77) | 64.29 (2.25) |
Height (cm) | 165.80 (1.80) | 162.70 (1.83) |
BMI (kg/m2) | 25.17 (0.68) | 24.32 (0.82) |