Fig. 2
Warm up (A) Whole body stretch, (B) Upper trapezius muscle stretch, (C) Wrist flexor stretch, (D) Wrist extensor stretch, (E) Lunge
Fig. 2 | BMC Geriatrics
Warm up (A) Whole body stretch, (B) Upper trapezius muscle stretch, (C) Wrist flexor stretch, (D) Wrist extensor stretch, (E) Lunge